Group Personal Training for Women & Spinning for Everyone

Shape Your LIfe with Kathy Bartnick

Shape Your Life focuses on Life - and what we do with our bodies is an important piece. Kathy is certified in spinning and personal training, and has created an environment of inclusive support among women with common challenges and goals. She has lost 42 pounds, which inspired the business.

It truly is the combination of eating right and exercising that is key to a healthy lifestyle - weight loss is a secondary benefit. There are no quick fixes to being healthy. No drug can take the place of eating right and being active.